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District Psychiatry and Wellness Blog

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What Does Mendi Measure?

As researchers continue to discover the mind's hidden potential, brain training is becoming increasingly popular. Everyone can benefit from brain enhancement training, from executives to top athletes. It can boost performance, mental well-being, and overall health. Unfortunately, not everyone can access brain training clinics, where sessions cost hundreds of dollars. Mendi is a brain-training device designed for home use.


Overcoming Insomnia: Strategies for Success

Insomnia is a prevalent sleep disorder that affects many people worldwide. It is typically caused by many factors. They include stress, anxiety, or depression. Poor sleep hygiene or a medical condition may also be culprits. Regardless of what is causing your insomnia, experiencing the disorder can impact your health.


5 Reasons Why Mendi Headsets Are the Ultimate Solution for Stress Relief

Stress is a significant problem in today's fast-paced world, where much emphasis and care are placed on the results and targets you can hit. It is also a growing problem for the younger generation, who are constantly pressured to live up to the image of a happy life as depicted on social media.


How to Identify and Treat the Symptoms of Anxiety and Depression

Individuals with anxiety can often experience feelings of worry and may be highly preoccupied with potential risks or things that could go wrong.


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