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As researchers continue to discover the mind's hidden potential, brain training is becoming increasingly popular. Everyone can benefit from brain enhancement training, from executives to top athletes. It can boost performance, mental well-being, and overall health. Unfortunately, not everyone can access brain training clinics, where sessions cost hundreds of dollars. Mendi is a brain-training device designed for home use.
Insomnia is a prevalent sleep disorder that affects many people worldwide. It is typically caused by many factors. They include stress, anxiety, or depression. Poor sleep hygiene or a medical condition may also be culprits. Regardless of what is causing your insomnia, experiencing the disorder can impact your health.
Stress is a significant problem in today's fast-paced world, where much emphasis and care are placed on the results and targets you can hit. It is also a growing problem for the younger generation, who are constantly pressured to live up to the image of a happy life as depicted on social media.
Individuals with anxiety can often experience feelings of worry and may be highly preoccupied with potential risks or things that could go wrong.